I live by these words: Cleanse of toxicity-Connect emotionally-Conquer your mindset. Living by this mantra I was able to take better control of my life, face my emotional triggers, and keep a strong sense of confidence. Now that I have experienced this journey. I am ready to share it with you and I am hoping that after reading this series you discover that strength within you. This is not a steps program this is a journey and the only one that can experience it is you. Please remember that we don't push for perfection, we strive for balance. Let's get started.
In each chapter, you will learn what you will allow to stay in your life and what you will have to let go of to move forward to a more balanced lifestyle. No more being stuck repeating the same cycle again and again. No more losing yourself to make someone else happy. No longer depending on others emotionally. Learning to be self-sufficient mentally. Yes, you will experience some emotional triggers, and realize some information you didn't know about yourself. In the end, it will be worth it.